Anything that spells out v.i.o.l.a.t.i.o.n is bound to leave a lot of scars behind. Being “hurt” does not always have to mean cuts and bruises. Some hurt transcends beyond physical pain and settles itself in the mind like a slow poison that silently kills feelings of positivity till there is literally no hope left. We are then, apparently, “beyond help”.

Healing from an abusive experience is always possible. Maybe not 100%, but changes can be made.

You dont need to be a victim forever. Survive.You deserve both health and happiness.

Think about this –

You were NOT responsible for what happened. So why hurt/harm/drown yourself in feelings of self-blame ?